A Bit About Me
Hi and welcome! My name is Caroline, and I am a Registered Dietitian with the College of Dietitians of British Columbia. I focus on digestive health, chronic disease management, and plant-based nutrition. I also have experience and training in a variety of other areas, including disordered eating, intuitive eating, and anti-inflammatory nutrition.
I completed my dietetics degree with the University of Moncton and have since worked as a clinical dietitian at the Saint John Regional Hospital in New Brunswick, and the Vernon Jubilee Hospital in the Okanagan, primarily in diabetes, oncology, cardiology, and gastroenterology. I also completed additional training in the management of IBS and chronic constipation, as well as training courses on eating disorder treatment. I’m in the process of completing the FODMAP course from Monash University to best support those living with IBS.
Since 2019, I have been working in private practice, where I specialize in gut health and plant-based nutrition. I also bring my past clinical experience in my practice to offer nutrition support for the prevention and management of chronic diseases. I love helping others adopt new habits and develop meal planning strategies that work for their own budget, lifestyle, and health goals.
In my practice, I use a weight neutral and intuitive eating approach to help people improve their relationship with food and their bodies. My goal is to offer you support through sustainable nutrition and lifestyle changes, while creating a safe, inclusive, and welcoming space. I feel passionate about working together to create a personalized and realistic plan that’s a good fit for you, while removing stress and uncertainty around food and nutrition. It would be my pleasure to guide you through evidence-based nutrition strategies and to explore the tools available to better support you through this journey. I’m also happy to assist you in either French or English.
In my free time, you can find me reading a good book, hiking in the local trails, or trying a new recipe. I look forward to meeting you!