Physiotherapy & Pelvic Floor Health

At CAYA Health Centre, our Registered Physiotherapists and Pelvic Floor Physiotherapists can support you in the following areas:
  • Pelvic and genital pain
  • Painful intercourse or with insertion (e.g., tampon or speculum)
  • Bowel health
  • Incontinence
  • Painful bladder syndrome
  • Post-lower surgery care
  • Wide gap or bulging abdominal muscle
  • Prolapse
  • Pessary fitting for Prolapse 
  • Pre-medical pelvic health support session 
  • Biofeedback for pelvic floor muscle retraining
  • Mobility issues
  • Strength and resistance training
  • Musculoskeletal Injuries
  • Exercise for insulin resistance and PCOS
  • Myofascial treatment
  • Dry needling/ IMS
  • Neck, back, groin, and hip pain
  • Knee and ankle pain
  • Pre/Rehabilitation
  • Pain, numbness, or tingling in extremities
  • Safe activity planning while pregnant, postpartum, or injured

Our pelvic floor physiotherapists are trauma-informed. They work with clients and patients who have had previously painful or traumatic experiences that may impact the way they feel during assessment and treatment. We draw from the pillars of trauma-informed practice including trauma awareness, safety and trustworthiness, choice, collaboration, and connection, and empowerment. Trauma-informed care practices are for everyone and do not need to be requested. If you would like to learn more about trauma-informed care, please click here.

Meet our Physiotherapy & Pelvic Floor Health Team:

Amanda Thornhill

Registered Physiotherapist, Pelvic Health Physiotherapist

Rachel Wong

Registered Physiotherapist

Sarah Leong

Registered Physiotherapist, Pessary Fitting

Pessary Fittings

Do you have a feeling of heaviness in your pelvic floor, or have been told by your doctor that you have a prolapse?

Book a Physiotherapy appointment