Our Services

CAYA Health Centre offers well-rounded care by medical practitioners and allied health professionals all under one roof, including psychology & counselling, dietitian & nutrition counselling, physiotherapy, pelvic floor physiotherapy, massage therapy, and medical services. 

All of our practitioners provide trauma-informed, gender-affirming, non-judgmental, and sex-positive care that is free from weight stigma & bias. 

Mental Health Counselling

Individual and relationship therapy to support psychological wellness and mental health. Areas of practice include Anxiety, Depression, Trauma, Sex Therapy, Identity Issues, Couples Therapy, Family Therapy, and more.

Registered Dietitians

Nutritional counselling to support your health and nutrition goals. Areas of specialty, include Eating Disorders and Disordered Eating, Polycystic Ovary Syndrome (PCOS) and Hormonal Imbalances, Insulin Resistance, Irritable Bowel Syndrome (IBS), Gut Health, Anti-Inflammatory Nutrition, Sports Nutrition, HAES-Aligned and Anti-Diet approaches, and more.

Physiotherapy

Our goal is to support clients in their physical health and mobility. Areas of service include myofascial treatment, joint mobilization, teaching for corrective exercises, and manual therapy to help decrease tension, reduce pain, align your posture, increase your range of motion, and build your strength.

Pelvic Floor Physiotherapy

Specialized physiotherapy that addresses Urinary Incontinence, Pre and Post Pregnancy Care, Sexual and Genital Pain, and other pelvic health concerns. Our services include gentle hands on treatment, trauma-informed internal and external exams (as needed), and whole body assessments.

Registered Massage Therapy

Trauma-informed massage therapy services to address muscle pain, relieve tension, reduce stress, and promote overall health and wellbeing. You can expect a safe space to build trust with your therapist, have clear communication throughout your treatment, and collaboration with your therapist on your needs and goals.  

Acupuncture

Acupuncture is a practice rooted in traditional Chinese medicine, aiming to restore balance and promote well-being by stimulating specific points on the body. It sends information into your body through these points, prompting your cells to regain balance and homeostasis, thereby restoring health and well-being.

Medical

Our medical team provides Gentle Pap tests, Pelvic Exams, Intrauterine Device (IUD) Insertions and Removal, STI Testing, Trans Care Hormone Readiness Assessments, HRT Maintenance, Polycystic Ovary Syndrome (PCOS), Menopause/Perimenopause, and more.

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Specialty Services

Pessary Fittings

Do you have a feeling of heaviness in your pelvic floor, or have been told by your doctor that you have a prolapse?


Pre-Medical Appointment Support

Whether it’s the fear of the unknown, past negative experiences, nervousness about diagnoses, or concerns about upcoming procedures like pap tests or Intrauterine Device (IUD) insertions, we are here to provide support to ease your healthcare experience.